Welcome
EMPower of healing
Entrust yourself to learn the wellness practices to heal yourself and others in loving kindness and EMpathy
My life philosophy
I believe that through the synergy of nutrition, movement and positive intention we all have the power to heal ourselves. My approach in life is one of "meeta" or loving kindness, first for oneself and then for others.
Wellness Experience (LMT, 500hr RYT, Reiki Master)
With over 15 years of experience and education in yoga and massage, my intention is to guide others in their unique healing path.
After completing my 800hr yoga teacher training in Canada through MODO Yoga International, I also excelled at a 200hr yoga teacher training in San Diego. As a yoga and wellness coach we will work together to create your unique custom yoga sequence incorporating breath work.
As a licensed massage therapist at a Forbes 5 star spa in San Diego, I enjoy assisting clients in achieving their wellness goals through various touch therapies.
Reiki
As a Reiki Master my Reiki trainings are specifically tailored for whole body wellness. They incorporate breath work, meditation and intention setting.
My Reiki training follow the Japanese Usui method taught by second generation healer Laurie Mort, founder of Inner Strength Yoga and Healing Center in Oceanside, California.